SOURCE

<div class="container">
    <div class="item"></div>
    <div class="item"></div>
    <div class="item"></div>
    <div class="item"></div>
    <div class="item"></div>
    <div class="item"></div>
</div>

body{
    display: flex;
    align-items: center;
    justify-content: center;
    background-color:black;
}

.container{
    width: 200px;
    background: #eee;
    height: 100vh;
    border-radius: 20px;
    overflow-y: scroll
}

.container::-webkit-scrollbar{
    display: none;
}

.item{
    height: 100px;
    width: 80%;
    margin-left:10%;
    margin-top: 20px; 
     box-shadow: -7px -7px 20px 0px #fff9,
              -4px -4px 5px 0px #fff9,
              7px 7px 20px 0px #0002,
              4px 4px 5px 0px #0001,
              inset 0px 0px 0px 0px #fff9,
              inset 0px 0px 0px 0px #0001,
              inset 0px 0px 0px 0px #fff9,
              inset 0px 0px 0px 0px #0001;
    border-radius: 5px;
    /* background: url('') */
}